Start Living a Healthy Lifestyle Today!

Whether you're struggling with chronic issues or just want to feel more energetic, Dr. Babusha here to support you with evidence-based strategies, warmth, and Indian-rooted wisdom.

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Lifestyle Coaching
Lifestyle Coaching

Personalized assessments with lifestyle modifications

Diet & Nutrition Counselling
Diet & Nutrition Counselling

Customized diet Plan & Supplement protocol to balance your gut

Root Cause Analysis
Root Cause Analysis

Root cause by mapping physical, emotional & nutritional lifestyle

Supplement guidance
Supplement guidance

Expert Insights for Informed Choices to Unlock Your Potential

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Meet The Doctor

Taking control of your health doesn’t have to be complicated or overwhelming. With Dr. Babusha's compassionate and knowledgeable coaching, you’ll learn how to take simple, consistent steps towards a healthier you.

Dr. Babusha is a certified Health and Lifestyle Coach (Indian Association of Functional Medicine). She is working on holistic approach to treat various Chronic diseases rather than only symptoms. Her interest in addressing the root cause of any condition brought her to functional medicine. She has done her bachlors in Dentistry and Masters in Oral and Maxillofacial Pathology. Specific Health conditions ranging from Hypertension, Hormonal Imbalance, Digestive Issues, Thyroid, Diabetes, Women's Health and so much more.

Dr. Babusha Tewari

Dr. Babusha Tewari

Certified Health and Lifestyle Coach (Indian Association of Functional Medicine)
Meet <span>The Doctor</span>

Core Areas of Expertise

Transform Your Health with Dr. Babusha Tewari: Addressing Root Causes with Functional Medicine.
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Managing Hypertension the Natural Way

High blood pressure or hypertension is often labelled a "silent killer." While medications help, addressing the lifestyle root causes is crucial. Dr. Babusha helps clients understand how daily habits, stress, diet, and sleep contribute to rising BP.

What She Offers:

  • Personalised dietary advice to reduce sodium and boost potassium intake
  • Stress-reduction techniques including guided breathwork and meditation
  • Lifestyle coaching to include daily movement without overexertion
  • Safe herbal and food-based recommendations to support heart health
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Hormonal Imbalance Support for All Ages

Hormonal imbalances affect more than just reproductive health. They impact your mood, weight, sleep, and even your skin. Whether you're dealing with PCOS, irregular cycles, mood swings, or menopause symptoms, Dr. Babusha's holistic support can help.

What She Offers:

  • Root cause assessment of lifestyle, food, sleep, and toxin exposure
  • Tailored nutrition plan for hormone-friendly foods
  • Guidance on seed cycling and natural detox
  • Stress and emotion-balancing practices for mind-body harmony
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Healing Digestive Issues from the Inside Out

Your gut is the gateway to your immunity, mental health, and energy. Dr. Babusha works with clients struggling with bloating, constipation, IBS, gas, and acid reflux using gut-friendly protocols.

What She Offers:

  • Identifying food sensitivities and inflammatory triggers
  • Creating gut-restoring food routines and timing
  • Suggestions for prebiotics, probiotics, and Ayurvedic remedies
  • Support for leaky gut, IBS, and sluggish digestion
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Thyroid Health for Long-Term Energy

Struggling with hypothyroidism or Hashimoto's? Most women feel unheard even after diagnosis. Dr. Babusha helps bridge the gap between labs and real-life results through functional thyroid care.

What She Offers:

  • Education on thyroid-supportive nutrition and micronutrients
  • Lifestyle habits to balance cortisol and reduce thyroid burden
  • Morning rituals and food timing for better metabolism
  • Support for TSH, T3, and T4 optimization naturally
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Reversing or Managing Diabetes Naturally

Type 2 diabetes is reversible with the right guidance. Whether you're pre-diabetic or on medication, Dr. Babusha’s coaching empowers you to take back control with sustainable lifestyle and food habits.

What She Offers:

  • Indian-friendly low GI meal planning
  • Coaching for movement, fasting, and blood sugar control
  • Herbal options to support insulin sensitivity
  • Mindset transformation around sugar cravings
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Women's Health & Hormone Harmony

Women across all life stages—from puberty to post-menopause—face unique challenges. Dr. Babusha offers compassion, guidance, and real solutions that work for Indian women.

What She Offers:

  • Coaching for PCOS, PMS, menopause, and fertility support
  • Help for mood swings, bloating, cramps, and skin issues
  • Support for body image and emotional healing
  • Family-based lifestyle changes to support busy mothers

Testimonials

We believe in letting our clients’ voices speak for us. Here are a few transformational stories from real people who took charge of their health journey with Dr. Babusha Tewari
Shruti K.

Shruti K.

Lucknow

After years of irregular periods, bloating, and mood swings, I finally met Dr. Babusha. Her program helped me balance my hormones naturally, without popping pills. I now feel energetic and in tune with my body.

Akash M.

Akash M.

Delhi

For over a decade, I was struggling with insomnia and low energy. With just a few weeks of following her sleep and dietary plan, I began sleeping like a baby and even started exercising again!

Neha D.

Neha D.

Pune

Dr. Babusha doesn’t just give you advice—she walks with you. Even when I slipped up, she encouraged me with kindness and zero judgment. Today, I’ve lost 12 kilos and gained self-love.

Rajesh K.

Rajesh K.

Hyderabad

I wanted to improve my sugar levels but didn’t expect my whole family to benefit. She helped us create a ‘healthy home’. We’ve all started eating better, sleeping on time, and even meditating together.

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Why Choose Us

Years of experience

2

Years of experience
Happy Patients

30

Happy Patients
Online Consultation

315

Online Consultation
Healed Patients

30

Healed Patients
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Frequently Asked Questions

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What exactly is a Health and Lifestyle Coach?

A health and lifestyle coach like Dr. Babusha Tewari helps people transform their everyday habits—eating, sleeping, moving, and thinking—so they can prevent or reverse chronic diseases and feel their best naturally.

Is Dr. Babusha is a certified Health and Lifestyle Coach?

Dr. Babusha is a certified Health and Lifestyle Coach (Indian Association of Functional Medicine). She is working on holistic approach to treat various Chronic diseases rather than only symptoms.

Is this suitable for senior citizens?

Yes, her plans are completely customized for all age groups, including elders, helping them improve digestion, mobility, and energy safely.

Do I need to follow a strict diet?

No. Her approach is flexible, enjoyable, and tailored to your body type, health conditions, and food culture. You’ll learn how to eat mindfully, not rigidly.